I have been on a lovely break away with family, to a break in nature with no modern world distractions such as phones (I love going to places with no coverage), computers or TVs. Really getting away like this has long been the best medicine for me. Nature forces me to be quieter, it gives me delights and adventures that shows me I can not be in control of everything. I notice that in nature I am more my true self, not the person I think I should be. In my quietness I start to listen to my HP. I hear the messages I have been ignoring. I remember I am not in charge. I remember I am powerless.
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