I am starting to look at Step 2 of this journey of recovery, and as part of that process I am questioning whether I am 'suffering from an illness which only a spiritual experience will conquer' (BB 44). Is it true that I have behaved in insane ways and that only a higher power can return me to sanity? Life has shown me over and over again that in some areas of my life I am insane, and can only be helped by a higher power. Nothing I can do, say or learn can return me to sanity.
The ways I have acted insanely include:
• Blaming my weight on my genes, metabolism, problems – allowed myself not to face my compulsive overeating. Keep thinking that if only I was thin I would be happy.
• Pretending I was somebody else so I didn’t have to confront my coe. Pretended I didn’t like the beach, swimming, outdoor activity or playing sport.
• I wore/wear black clothes as much as possible in the mistaken belief it hid my weight. Wore long sleeves in the hottest of weather and convinced myself i wasn’t hot.
• Isolating and limiting my social life because of food and how I felt about myself.
• I was ‘driven by a hundred forms of fear, self-delusion, self-seeking, and self-pity ‘(Pg 62 BB). I was afraid of never being good enough or loveable enough to be happy. I believed I had it all under control if people would just do it my way, that my way of living was the only way – despite my issues with my food.
• Got involved with unavailable and inappropriate men because I felt unloveable and unattractive. Chose men on the basis they reflected well on me physically and then accused them of being shallow and believed a lot of issues came from my weight not my behaviour.
• Blamed the world for not making me happy. Gossiped, bitched and moaned.
• Disconnected from my higher power – and tried to live on self will. Pushed and pushed in areas I felt I ‘had to’ control.
• Kept having conflict with people, places and things.
• Kept pushing and working and things (and relationships) despite all the signs that it was not working.
• Acted over-responsibly, assumed I could fix everything. Did for others what they needed to do for themselves with the expectation they’d look after me back. I have focussed on other people’s problems rather than face I had my own.
• I have eaten food when I was not hungry, when it hurt to eat more, when eating more food made me feel sick and vomit. I have eaten food that was not cooked properly, stale or off. I have eaten food to sate my pain and emotions. I have eaten food I am allergic too. I have eaten food to shift my mood and have altered my hormonal balance.
• I kept eating food that made me compulsive and promising myself to just have one.
• I have lied about what I have eaten; to myself and others.
• I keep turning to food to ease the pain of excess weight.
• I spent money on therapists and counsellors to solve my weight issues.
• I damage and maim my body including compulsively picking and touching my skin.
• I get excessively busy – at work and in my private life – and leave no time for feeling my feelings.
• I often do the same things over and over again but expect the outcome to be different.
Wow. Thank you for your honesty, thank you for sharing. It helps me to see my own 'crazies'. Pamela'
ReplyDeleteThanks I need all the reminders I can get. My disease keeps getting more cunning and is able to trick me into believing I am a sane person.
ReplyDeleteI identified with a lot of this and struggle especially with these:
ReplyDelete• I get excessively busy – at work and in my private life – and leave no time for feeling my feelings.
• Acted over-responsibly, assumed I could fix everything. Did for others what they needed to do for themselves with the expectation they’d look after me back. I have focused on other people’s problems rather than face I had my own.
• I kept eating food that made me compulsive and promising myself to just have one.
• I have lied about what I have eaten; to myself and others.
And reading this (and other posts in your blog) have helped me tonight by telling me that I am not alone in these feelings. For that, I thank you.
You are not alone, thanks for commenting
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