My disease of forgetfulness

At a meeting today I heard once again that addiction is the disease of forgetfulness, something I really relate to.  How many times have I forgotten what the first compulsive bite looks like?  It's probably been 10 times this year already.  Most of all I forget the unmanageability that follows when I eat something that makes me compulsive.

I want to remember what (can) happen to me when I take that first compulsive bite:

1. Anger binges
2. Compulsive thinking
3. Depression
4. Dishonesty to those I love
5. Lethargy
6. Migraines
7. Paranoia
8. Sinus
9. Weight Gain