I realise that in trying to protect my anonymity I have not been clear about what has saved my life - giving me the sane and happy life I have today.
Overeaters Anonymous
Overeaters Anonymus is a program of recovery from compulsive overeating using the Twelve Steps and Twelve Traditions of OA.
OA is not just about weight loss, gain or maintenance; or obesity or diets. It addresses physical, emotional and spiritual well-being. It is not a religious organization and does not promote any particular diet.
This blog is my story, not endorsed or associated with OA. I hope I have shared by experience, strength and hope with the battle with compulsive overeating.
If you've got here because you need help with your compulsive eating please go find out more. I promise you it will change your life. To find out more go to: http://www.oa.org/
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