...that tonight God-willing I have been abstinent, despite wanting to eat all the time. I'm tired, emotional and full of self-pity. I've prayed and asked my HP to direct my thinking - and I've used some of the tools I usually forget. I seem to have given myself permission to struggle on Saturdays, but that does not mean I can overeat. Breaking my abstinence is much more than not eating outisde my food plan, it is not working my program, not remembering to hand it to my HP, not remembering all I have to be grateful for - especially my partner. Tonight I am grateful for being grateful.
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