Yesterday was a bit of a strange day, one filled with joy and child-like excitement. I didn't have to work and got to spend the day in the snow.
Yet, somehow I allowed myself to sneak in some extra food. It wasn't much, it wasn't a disaster, but it wasn't on on my food plan and it is a reminder that I wasn't doing all it took to keep my abstinence.
Food has been pretty easy the last 7 days, so my complacency yesterday could have been expected. What I forgot though was I need to put in the foot work, and my HP will look after the rest.
I didn't write my food plan yesterday. I didn't hand my food over to my HP. I didn't pray when I wanted the extra food. I didn't call anyone in program.
Today I will do what it takes to have the freedom from food.
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